Food Therapy

You are not a fad diet.

The beauty of Chinese Food Therapy due to specific tailoring to your unique constitution. Through understanding what your core constitutional element is, we can adjust the foods you are eating to help you truly thrive, keep weight off and optimize your energy. Most people are eating what they think is “healthy” when in reality may be the worst foods for your body type. Chinese Food Therapy doesn’t focus on macronutrients or calories but rather the thermal energies of each food and its effect on the body.