Initial Food Therapy Consult (75 min on Google Meet)

$150.00

What you’ll get:

1. You’ll gain valuable information & insight into your health with TCM wisdom and guidance

  • We’ll discuss your unique pattern and what steps to take to feel better, both lifestyle and diet

  • You’ll receive specific herb, supplement, and food recommendations to help you reach balance

2.We’ll deep dive into your questionnaire and answer any questions you may have along the way

3. We’ll set 1-3 goals together before the session ends, helping you stay on track, accountable, and with a roadmap in hand

  • You’ll receive handouts and supportive materials for printing and virtual use

What you’ll get:

1. You’ll gain valuable information & insight into your health with TCM wisdom and guidance

  • We’ll discuss your unique pattern and what steps to take to feel better, both lifestyle and diet

  • You’ll receive specific herb, supplement, and food recommendations to help you reach balance

2.We’ll deep dive into your questionnaire and answer any questions you may have along the way

3. We’ll set 1-3 goals together before the session ends, helping you stay on track, accountable, and with a roadmap in hand

  • You’ll receive handouts and supportive materials for printing and virtual use

After booking your initial visit online, you’ll be sent a comprehensive questionnaire and asked to provide 1 photo of your face, front-facing, and one picture of your tongue sticking out. Please aim to take these in natural lighting. Please refrain from wearing makeup and take photos in natural lighting or indirect sunlight if possible. Before your visit, your provider will assess your photos, tongue, and intake form prior to your session. Together, we will come up with 1-3 dietary changes to make, along with specific food lists/recipes to treat your current pattern. Change takes time; we recommend 1 session per week for the first month.